Coaching
About Our Coaching
Parenting and growing up can be challenging, but you don’t have to face it alone. Mind Ninjas coaching provides personalized, one-on-one support for parents and children. Through practical strategies and proven techniques, we help you navigate challenges, improve communication, and foster emotional resilience, empowering you and your family to thrive.
Available online and in-person, our sessions are a safe, judgment-free space to:
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Enhance emotional regulation and self-awareness.
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Build confidence and improve communication.
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Apply mindfulness and develop a growth mindset.
Coaching
Parents: Transform Challenges into Opportunities
Parenting is full of both joy and hurdles. Whether you’re dealing with tantrums, sibling conflicts, or breaking generational cycles, we’ll work with you to create solutions tailored to your family’s needs.
Does This Sound Familiar?
You want to stop yelling but can’t seem to stay calm in the moment.
Co-regulating your child’s emotions feels overwhelming.
Your past experiences seem to influence your parenting, and you want to break the cycle.
You long for open, respectful communication but don’t know where to start.
We’ve been there, and we’re here to help.
Frequently Asked Questions
How We Help You?
Discover emotional regulation techniques to manage your own stress and model calmness for your child.
Learn to foster trust and connection through open, respectful conversations with your family.
Support your child’s emotional growth by learning how to co-regulate and guide them through big feelings.
Recognize patterns from your upbringing and rewrite your family’s narrative with positivity and intention.
Move beyond generic advice with customized strategies that align with your values and goals.
Frequently Asked Questions
Pod Q&A
People are different! We recommend starting with your first session and seeing how it goes.
From there, your coach will suggest a path that fits your family’s needs.
We understand life happens! If you need to cancel or reschedule, please let us know at least 24
hours in advance. This helps us offer your spot to another family. Late cancellations may result
in the session being forfeited.
You can reach us directly through:
Phone/WhatsApp: +254 788 097 811
Email: hello@mind-ninjas.com
Whether it’s about bookings, payments, rescheduling, or choosing the right plan, our friendly
team is happy to help!
Simply contact us through the channels above to let us know. We’ll guide you through the quick
cancellation or rescheduling process and confirm the next available time slot.
Yes, all sessions are pre-booked and paid for in advance to confirm your slot. This ensures we
prepare a personalized plan and hold your time specifically for you.
If there aren’t enough people to start your pod, you’ll have the option to find others to join.
For kids’ pods, you might want to invite friends or classmates from school.
For adult, couple, or family pods, you can connect with people in your community who might
enjoy growing together.
We have lesson plans which are tailored for individual coaching sessions, so each family or
learner receives a personalized plan that meets their unique goals.
For pods, the sessions function more like group classes fun, interactive, and collaborative
for people who prefer shared sessions while still benefiting from guided coaching and support.
You can complete payments conveniently through:
M-Pesa Send Money to 254 700 701007 (Parita Shah)
All sessions are to be paid for before your appointment to secure your slot and allow us to
personalize your plan.
Book a free Discovery Call and we’ll answer all your questions! It’s friendly to explore what
coaching could look like for you and your family.
Absolutely! If you’d like to save more while committing to a journey of growth, explore our
Bundle Options you can save up to 25% on sessions. Bundles are flexible and can be shared
across family members, making them perfect for parents, kids, or teens who want ongoing
support.
What We Offer
Discovery Session
(Free 15-Minute Consultation)
Chat with one of our coaches to find out if the Mind Ninjas coaching is the right partner for you.
Single Session
(Kshs. 6,000)
- Facing a challenge, or need support to work through a situation, book a single session.
- This session will be focussed on the objectives you set for the session.
- We will work together to break the situation, understand the root causes and work to identify suitable options for addressing the challenge.
Starter Journey
3 Sessions (Kshs. 15,000)
Ideal for those beginning their journey with Mind Ninjas and wanting specific outcomes and parenting tools.
Transformative Path
5 Sessions (Kshs. 20,000)
A great option for those ready to invest in their development with a series of transformative sessions.
Empower Duo: Parent & Child Bundle
4 Joint Sessions (Kshs. 17,000)
Designed for parent-child pairs seeking to strengthen their connection and communication.
What To Expect
Interactive, Engaging Learning
Sessions are hands-on and practical, ensuring you can apply what you learn.
Take Home Resources
Receive worksheets and strategies to practise at home.
Clear Action Plans
Leave each session with defined next steps to continue your progress.
Tailored Solutions
Work through challenges with personalized strategies that suit your family’s specific needs.
Building Confidence and Resilience
For Children:
Empower the next generation with tools to navigate their emotions, challenges, and relationships. Our engaging, age-appropriate sessions help young minds develop the skills they need for a happy, balanced future.
What We Offer Your Child
Emotional Awareness & Regulation: Help them understand and manage their emotions in healthy ways.
Confidence & Resilience: Build self-esteem and teach strategies to face challenges with determination.
Mindfulness Practices: Introduce calming techniques through fun, interactive activities.
Problem-Solving Skills: Equip them with tools to resolve conflicts and make decisions confidently.
Growth Mindset Development: Inspire positivity, curiosity, and a love for learning.
Building Confidence and Resilience
Why Mind Ninjas Coaching?
Every family is unique, and so are our solutions. We create customized strategies that empower you to:
Find calm amidst chaos with stress management and emotional regulation techniques.
Strengthen family connections through meaningful communication.
Build emotional resilience for both you and your child.
Introduce mindfulness practices that create a positive home environment.
Our sessions are designed to equip you with actionable tools and encourage lasting transformation.
Client Testimonials
What Our Clients Say About Us
“We’ve both learnt skills and tools. So much more insight and active, positive engagement. A toolkit that will not only help our daughter but also help us connect strongly and openly with her — and God willing, stay that way as she grows up.”
Mama Caroline – Parent to 8 year old.
“Parita is an expert trainer and good at teaching parents and children really vital skills in developing emotional intelligence and psychological resilience, crucial for strong foundations in mental health. She fills a wide gap in availability of early childhood (and family) mental health services that is increasingly important for modern families. This service is greatly relevant in an age where society is increasingly fragmented and where prevailing mental health disorders have roots in early childhood issues. Emotional and mental resilience is a lifelong endeavour but at a young age, it begins at early childhood, which makes this initiative even more vital for families in Kenya and beyond.”
Mama Ben- Bankok Thailand
“Parita is a mindfulness coach. We have done a few courses with her and she is incredible — super passionate and knowledgeable. My kids took courses with her and loved them. I took a ‘parents’ course with her, and absolutely loved it.”
Mama of Siana & Alexander, July 2021
Client Testimonials
What Parents Are Saying About Us
Payment Information
MPESA Payment Details
To make payment through MPESA:
Open your MPESA application
Select Lipa na MPESA
Select the Pay Bill option
Enter the Business no. 542542
Enter the Account no. 00301306331810
Enter the Amount according to the preferred session
Enter your MPESA PIN
You will then receive a payment confirmation SMS
Send the payment confirmation message to hello@mind-ninjas.com
Paypal Payment Details
- To make payment through Paypal, CLICK the link below: https://www.paypal.me/mindninjas
- Send the payment confirmation message to hello@mind-ninjas.com
