Mind Ninjas
Parenting Workshops
Grow your confidence, deepen connection with your child, and learn the emotional tools to raise resilient humans — all in a supportive space designed just for parents.
Empowered Parenting Starts with You.
Whether you’re parenting a toddler, tween, or teen, our approach supports you with tools rooted in emotional intelligence, neuroscience, and conscious leadership.
Flexible Workshop Locations
Choose what works best for you:
- Mind Ninjas Workspace – Our nurturing indoor space in Lower Kabete.
- In the Forest – Outdoor learning immersed in nature.
- Online – Live virtual workshops, easy to join from anywhere.
Why Join Our Parenting Workshops?
Parenting doesn’t come with a manual — but it can come with a map. We blend emotional intelligence, neuroscience, and positive parenting strategies into practical tools that truly work. Our workshops help you:
Session Themes & Learning Outcomes
Session 1: Change Begins with Me
What You’ll Learn: Understand your emotional triggers and learn how to manage them in moments of stress.
Session 2: Behaviors – Let’s Get Curious
What You’ll Learn: Decode behaviours by looking beneath the surface, and respond with compassion and clarity.
Session 3: Boundaries & Consequences
What You’ll Learn: Learn how to set respectful, clear boundaries and consequences — no shouting required.
Session 4: Action Planning
What You’ll Learn: Build a practical parenting plan tailored to your values and your child’s needs.
Key Topics We Explore
Every session is rooted in evidence-based practice — and tailored to the real-life experiences of parenting in today’s world.
Self-regulation and nervous system awareness.
Family values and parenting mindset.
Co-regulation and building emotional language.
Setting routines, boundaries, and expectations.
Supporting big emotions and managing stress.
Creating consistency and connection at home.
Upcoming Workshop Series
Parenting 101: Group Workshops
KES 2,000 per session | Held weekly | Choose your preferred location (workspace, forest, or online)
Key Concepts:
- Creating a sense of belonging and psychological safety.
- Reading emotional cues and recognising when students need support.
- Building rapport through empathy and active listening.
Trusted by Parents
Looking for a More Personalised Approach?
Every family is different — and sometimes, a deeper, more tailored journey is what’s needed. If you’re navigating specific challenges or want focused support aligned to your family’s unique values, our 1:1 Parenting Coaching may be the perfect next step. Sessions are available in person, online, or in nature — whatever environment supports your growth best.
Work directly with a Mind Ninjas coach to:
- Explore parenting challenges in a private, judgement-free space.
- Create aligned strategies for your child’s emotional and behavioural needs.
- Receive tools, reflections, and support tailored to you and your child.
- Set goals and track real progress — at your pace.
Ready To Join Us?
- Investment: KES 2,000 per participant, per session (Group and private sessions available).
- Location: Mind Ninjas Workspace, Lower Kabete Road.
- Email Us: hello@mind-ninjas.com
- Whatsapp/Call/Text: +254 788 097811.
- Duration: 6-week programme | 2 hours per week
